A HEALTHY Way Of Living

Healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, and keeping yourself as healthy as possible– all of which can be achieved by learning some nutrition basics and using them in a way that works for you.
Healthy eating begins with learning how to “eat smart”—it’s not just what you eat, but how you eat. Your food choices can reduce your risk of illnesses such as heart disease, cancer, and diabetes, as well as defend against depression. Additionally, learning the habits of healthy eating can improve your health by boosting your energy, sharpening your memory and stabilizing your mood. Expand your range of healthy food choices and learn how to plan ahead to create and maintain a satisfying, healthy diet.

Intestinal disorders can occur anywhere along the length of the gastrointestinal tract, from the mouth to the anus. The process of breaking down food begins in the mouth and continues in the stomach and small intestine. The small intestine is also where the body absorbs nutrients. The large intestine runs from the small intestine to the anus and is also responsible for the absorption of nutrients and water.

TEETH CARE

What causes the pain in Tooth Sensitivity ?

Sensitive teeth has become one of the most common teeth problems as people keep their original teeth longer. Gums are receding by age exposing the tooth below the gumline where dentin is covered by cementum that is much softer than the enamel of the tooth crown.

Abnormal discharge from vagina or penis

Symptoms and indications: Early symptoms include enlargement of lymph glands and spleen, fever, fatigue, bruising and bleeding easily, Thrush-type infections, diarrhoea and weight loss, dermatitis and respiratory illnesses. Later, a person develops further serious infections or cancers.

VAGINISMUS

Simply put, the so-called condition refers to an instance when a woman's muscles in the vagina clamp down on a man's penis so firmly that they lock inseparably in sexual intercourse.
Penis captivus is said to be common among animals (such as dogs), but not humans. The so-called condition may have a "largely hearsay" existence in medical history but is "not entirely mythical," a study by the British Medical Journal (BMJ) showed.
"Such a reaction cannot be dismissed offhand as impossible. It is theoretically quite possible. Yet it does not seem to have occurred in the past 100 years or so," BMJ said in the study, which was released in 1979.
BMJ continued, "If there had been, during that time, a case of penis captivus that needed medical intervention or admission to hospital it would have been eagerly reported in a medical journal with as much detail and evidence as possible. It is in the absence of any such reports which suggests that penis captivus is not only a rare but also a relatively transient symptom with consequences that are less than sensational than those fabricated by rumor."

Teen Sexual Activity Facts

Remember freedom of choice about sex also includes saying No to sex. All the listed facts send out only one message - girls in their teens should say No to sex.
1. Four in ten girls who had their first intercourse at the age of 13 or 14 years reported that it was either forced or non-voluntary or unwanted.

2. By 15 years about 13% of teens have had sexual intercourse.

3. By the time they reach 19 years 7 out of 10 teens have had sexual intercourse at least once.

4. The chance of becoming pregnant within a year if not using a condom is much higher (90%) among the teens than others.

BRAIN CANCER/TUMOR and it;s Fact

1. The most common brain tumors are cancers from other parts of the body (e.g. lung, breast, colon or prostate) that spreads to the brain.
2. Primary brain tumors originate in the brain and there are over 126 such tumors listed by WHO.